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Tracy Owens's avatar

My late psychiatrist friend gave it the very official diagnosis of "Takes her toys and goes home."

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Jeannie Ewing's avatar

Katrina,

Slowing down is hard. You're right when you said you took a step back to observe the arguing men and thought, "this country, this country..." One of the (myriad) problems here, besides the increasing divisions with people "taking sides," is this: we don't know how to stop. We are rewarded for proficiency and efficiency and productivity, not for resting or pausing or saying no. The overachievers among us (me) have had to learn through force -- like an aging body -- to listen and learn what doing nothing can teach us.

I just told Ben this morning how embarrassed I am to tell him (or anyone) that I just can't take something on, or that I need a break, or that I need help. I never used to do this; I'd just power through. But I know I can't anymore, because I don't have the stamina I once did. And my body (especially my lower back and my hips), when screaming in pain, remind me that I haven't slowed down for a while.

It's ingrained in our western society that doing = succeeding. But I think the opposite is true. I think growth occurs slowly, often in hidden ways. So the best I can do is grant myself permission to be slow or to stop. When I do, I often notice things I often miss when I'm rushing and accomplishing and busying myself.

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